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Sleep problem at night
I used to have anxiety issues because of my childhood and also i have problem in sleeping.. I used to sleep around 5-6 am in the morning... Doctor gave me medications 1)Depran-Forte[escitalopram 20mg;clonazepam ip 0.5mg] 2) Mirtee 15mg 3)Quel 25mg 4) Veegy 4g These medicines worked very well for me and now i have very less anxiety issues. But still i am not able to sleep at night.. I smoke around 10-15 cigarettes a day.. Does smoking hamper sleep??? Is it because of smoking that these medications are not working for sleep... Plzzz help🙏🙏🙏
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Hi there thanks for reaching out. Nicotine is likely to hamper your sleep cycle. Contact a cbt counselling psychologist n deaddiction therapist to learn how to handle your sleep issues and also manage smoking. Understand what purpose smoking is serving for you. Learn about sleep cycles.
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you can contact me for managing both the issues ,am a trained cbt practioner and deaddiction therapist. check my site www.mindcareservice.com for more details.
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Consult your Psychiatrist
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Sir, Nicotine does hamper your sleep. please consult your psychiatrist for smoking cessation medication as well.
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Hello, Yes smoking can have this effect. Better stop or atleast reduce cigarette consumption.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.