Anxiety and Tension issue

Hi I am suffering from anxiety and sometimes small small issues trigger anxiety to me.and my Heart rate increases.what should I do for this to handle. I m taking panazep ls one in night along with buspin10 two tab . Please suggest
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Doctor Answers (1) on Anxiety and Tension issue

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Dr. Anil Kumar Jain Bangalore | General Physician
Hello there. Panazep LS is antacid which needs to be taken once in the morning atleast half an hour before food. The other one is a anxiolytic. Bit I feel you need counselling from a psychiatrist. Regards
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