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Sleep issues
Are there any specilized doctors for rectifying sleep disorders. I have this issue wherein even the slightest sounds wake me up - even the ticking of a clock.
I want to get to a point wherein no sounds really affect my sleep and I get a good deep sleep every night
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Yes.. It can be easily manageable with ayurveda medicines. Consult me online through this platform for further guidance and treatment.
prac.to/drsreekalamohan
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Don't worry, this is your nature Take safe herbal Ayurvedic medicines, psychologically is good,yet U can take Brahmrasayana Drakshavaleha 1 -1 tsf bid with milk, take Banana with milk at night, onion as salad,mango/imli chatni with night meal
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Madhur Amla lavan ras dominant simple food coconut water, seasonal fruits etc
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Hi dear a homeopathic constitutional treatment will give you best results naturally
You can easily take an online consultation for further treatment guidance
Medicines will reach you via courier services
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Dr. Karuna Chawla
Homoeopath
25 yrs exp
Noida
It seems u r under stress. Try to relax yourself --
Exercise. Exercise is one of the most important things you can do to combat stress. Take a few minutes to breathe in and out in slow, deep breaths.
Reduce Your Caffeine Intake. Write It Down. Chew Gum. Spend Time With Friends and Family. Laugh.
Massage.
Eat a healthy diet.
Pursue one hobbyWalk in nature
Meditation.
Yoga.
For more details you can consult me.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.