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Sleep issue
I want to sleep more but my eyes get open in 7 hours or 6.5 . Eg; 12pm to 7 am or 12.30 to 7 am
Then i try to sleep so anxiety comes with thought neend ayege ys nahi
Answers (5)
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Hello,
I understand your concern regarding unsatisfied sleep.
Homeopathic treatment will help you overcome this problem.
Next Steps
Consult me online with paid option for detailed case taking and proper treatment.
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Hi dear a homeopathic constitutional treatment will give you best results naturally
You can easily take an online consultation for further treatment guidance Medicines will reach you via courier services
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Dr. Karuna Chawla
Homoeopath
29 yrs exp
Noida
Ma’am it can be because ur body needs that much only. But if u take nap in day time. Stop that. Then may be u will be able to sleep more. Don’t worry. It’s not a disease. So relax.
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Dr. Shiv Kumar Sharma
Ayurveda
38 yrs exp
Jaipur
Hello Ma'am,7 hrs sleep is sufficient,Yet if you want more,then Take Brahmrasayana 1 tsf bid with milkTake Banana with milk,Kairy prep., Onion in dinner
Next Steps
U can consult online through Practo platform for further advice
Health Tips
Early to bed early to rise,Do yogasana Suryanamaskar kapalbhanti Bhastrika etc pranayam, Madhur Amla lavan ras dominant simple food, seasonal fruits and vegetables coconut water pomegranate juice watermelon Cucumber etc Avoid red chilli spicy food etc
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.