Legs Pain if less sleep
Whenever I sleep for less than 7 hours, my legs always felt some pain and i does not feel fully refreshed. And if I slept for more than 7 hours, I dont feel any issues which I mentioned above. What is the reason of pain in legs ? And 6 hours should be sufficient enough for a proper sleep?
Like the answers? Chat privately with the doctor of your choice
Hello there. I can understand your concern. Its a weird association. Sleep more if you feel you need more sleep. Its simple. Have high protein diet. Drink one galss of milk daily before bed. Tab. Shelcal HD once a day after food for one month. Cap. Absolut 3g once a day after food for 15 days. Consult a general physician in person for further evaluation and management. Best regards. Dr. Anil kumar jain.
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.