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Legs Pain if less sleep

Whenever I sleep for less than 7 hours, my legs always felt some pain and i does not feel fully refreshed. And if I slept for more than 7 hours, I dont feel any issues which I mentioned above. What is the reason of pain in legs ? And 6 hours should be sufficient enough for a proper sleep?
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Doctor Answers (1) on Legs Pain if less sleep

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Dr. Anil Kumar Jain Bangalore | General Physician
Answered
Hello there. 

I can understand your concern. 
Its a weird association.
Sleep more if you feel you need more sleep. Its simple.
Have high protein diet.  Drink one galss of milk daily before bed.
Tab. Shelcal HD once a day after food for one month.
Cap. Absolut 3g once a day after food for 15 days.
Consult a general physician in person for further evaluation and management.  Best regards. Dr. Anil kumar jain.

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