I can understand your concern
get adequate sun exposure everyday. for atlas 20 minutes before 1 and with at least 20 percent of the body surface area exposed.
have a calcium rich diet.
tab. supracal pro once a day after food for 1 month.
tab. neurobion forte once a day after food for 1 month.
tab. d3 must 60k once a week for 8 weeks.
Dr. Anil kumar jain.
Hello. Madam based on the history you have given I think you should know that there are many reasons which causes leg muscle pain like poor nutrition diet causing easy fatigue, sometimes a compression on the nerve root can result in pain referring to the calf/leg muscles. The blood vessels supplying the calf muscle can be distended or might be obstructed due to clot formed in it. People with uncontrolled diabetes can have neuropathy which can cause burning and tingling sensation and may sometimes have leg pain. Apart from these knee joint or ankle join pain can be due age related leading to wear and tear of the cartilage supporting the bone ends and gradual diminishing of the fluid between the bone endings with age. So all this things should be examined properly with the aid of investigations to ascertain a proper cause. So kindly consult a surgeon for further management.
Hi there...such chronic leg pain could be due to venous insufficiency, osteoarthritis, obesity. You will need detailed clinical examination and further investigations. So kindly consult a nearby orthopedic for further evaluation. Also you can consult a physiotherapist for physiotherapy excercises. You can take tablet uprise d3 60000iu one tablet per week for 8 weeks for vitamin d3 deficiency. Tablet becosules 1 tab everyday for bit b12 deficiency.