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Shoulder pain while bench press,pec fly.
Two months ago when i was benching in gym i got pain in the posterior side of shoulder,pain was so heavy that i couldnt even lift empty rod.next day there was no pain my shoulder was completely ok with normal day activities but when i do bench press or pec flys the pain appears again,i have given 10days rest but it was of no use..i even consulted local orthopaedic but couldn't find whats the prob,he said there was nothing in xray..im even getting clicking and popping sound only from my left shoulder..pls help
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Get an MRI of shoulder done.share films and report.symptoms do point to shoulder cuff tear
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You need  examination of shoulder joint you might have acute shoulder capsule tear
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.