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Shoulder pain from gym
Sir my right shoulder pain from 3 weeks as per mri report can I go gym or not see mri I attach thanks
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You need Some medicine posture correction and rest
Consult me search browse on Goggle practo Dr Rajinder Sharma Senior Orthopaedic neurospine joint Replace surgeon 42 years expertise Chandigarh Govt retd now practice in Chandigarh at —— Sarhind Orthopaedic Multispeciality medical centre Sco 23 Sector 33 D Chandigarh Market near Terrace garden
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Kindly rest for 4weeks, then slowly start ur isometric exercises and if no pain u can got to gym after 12 weeks.
Ice application
Compression
Next Steps
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Dr. Rajesh Gayakwad
Orthopedic surgeon
19 yrs exp
Mumbai
For an accurate diagnosis, a detailed assessment with clinical examination and proper history followed by appropriate investigations is needed.
As per MRI, Inflammation at site of tendon insertion needs rest followed by appropriate physiotherapy
Next Steps
Visit nearest orthopedic surgeon or consult me online.
Health Tips
• Deep heat Therapy-SWD, Infrared, Local USG
• Scapular and Rotator Cuff muscle balancing and strengthening exercises after 3 weeks of rest under supervision of physiotherapist
• Watch for increased Pain/Swelling/Stiffness/Redness/Fever. If present, visit the nearest hospital immediately.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.