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Shoulder pain
I get cracking sound when i move my left shoulder...
When i do exercise i get the same sound .. i visited several doctor and took even i did several exercise.. but im not able to recover
I want the right treatment so looking forward for your suggestions
Sound and pain
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Go to a physiotherapist.. Shoulder strengthening exercises gradually +vigorously will help.. Some calcium supplements +vit D should also be added for one month.
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Calcium supplement and shoulder exercise to gain strength
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Dr. Ravi Shankar Pandey (PT)
Neuro Physiotherapist
12 yrs exp
Lucknow
Sound must be coming in mid range of shoulder or upper head activities. It can be due to weakness of rotator cuff muscle or shoulder ligaments. Visit a near by physiotherapist or dry needle therapist. Can be get cured in few day with corrective exercises.
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Use theraband to perform the exercise
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.