I was lifting more than heavy dumbles at home 9months back and then i feel from bike one day and started experiencing pain in my right shoulder.. First I neglected it but then the pain grew..I visited a doctor who told me to for MRI scan..on seeing report he advised me 3 months rest..but its been 3months still not healed even a bit..I took tendokings tablets for 1 month also..please suggest what should be my next course of action?
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