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Should front joint pain
How to treat shoulder joint pain or Frozen shoulder.i was playing with my brother after boxing match 5 months ago .
Answers (14)
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Hot fermentation and stretching exercise of shoulder.
Visit physiotherapy centre
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Visit a senior Physiotherapist
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Have you taken any MRI shoulder.. First of all you should take an MRI of your shoulder to rule out the cause for your pain.
You should consult a physiotherapist or orthopaedist in person for further assessment and treatment.
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Are you suffering from Frozen Shoulder?
Don't worry we are here for you...
Frozen Shoulder is actually a very painful condition.
And It takes a lot of time to completely recover from it.
Physiotherapy can help the most in this case
We recommend Exercises with electro - Modalities.
I.e. ITF ( Interferential Therapy), SWD (Short wave diathermy) US (Ultrasound) TENS etc.
Next Steps
Penduar exercises are the best !
Health Tips
You can apply hotpack twice a day..
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Hi,
There maybe various reasons due to which you may get shoulder pain like Rotator cuff injury, Muscles spasm, or Direct hit on the shoulder joint which might cause inflammation of the surrounding tissues due to injury.
It is purely a Sports injury.
Next Steps
Please see a physiotherapist for assessment and treatment at the earliest so that you can feel better
Health Tips
Ice packs and hot packs only can give temporary relief
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Hi , Shoulder joint pain and frozen shoulder can be treated by physio therapy. Both electro n exercise therapy work hand in hand for pain relief n restoring range of movement
Next Steps
Visit your nearby physio therapy clinic
Health Tips
Apply hot packs n any muscle relaxant gel
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Every shoulder pain and restricted ranges can't be described as frozen shoulder. If it has been during/after the match, it could be injury to a muscle supporting your shoulder joint.
Next Steps
kindly get yourself assessed with a physiotherapist for shoulder special test and other examination.
Health Tips
avoid pain producing actions till the time you get yourself assessed.
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Hi ,
I would like to treat the reason of his pain ,not only the pain. Because all are doing the same with different methods like Pain killers, TENS, IFT, ultrasound etc.
Mostly in shoulder cases the Glenohumeral joint , Acromioclavicular and Scapulothoracic would be affected that should be corrected. As a result the pain will be subsided with few days and the weakness of the muscles can be strengthened with some particular muscle training according to the patient. So the pain will be reduced and movement will regain.
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Visit nearby physiothsrapy clinic for proper assessment.
IFT+US is given to treat frozen shoulder with Range of motion exercises.
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If you have frozen shoulder physiotherapy including stretching, range of motion exercises,manual techniques to move the shoulder joint and acupuncture, may help.
Next Steps
Visit nearby Physiotherapy clinic for better assessment and treatment
Health Tips
Some simple tips you can try at home include gentle stretching with a towel ,pendulum exercises finger ladder exercises after a hot shower and avoid sleeping on your affected side shoulder.
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Dr. Avijit Das (PT)
Sports and Musculoskeletal Physiotherapist
4 yrs exp
Kolkata
May be Tendinitis in shoulder joint due to traumatic injury.
Next Steps
it is always good if you visit your near clinic or online consultation for proper diagnosis and treatment.
Health Tips
isometric external rotation shoulder joint exercise will help to reduce pain. and moist heat compression.
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Dr. Jacob Roshan Mathew (PT)
Physiotherapist
21 yrs exp
Bangalore
Frozen shoulder is unlikely at such a young age.
Could be some other pathology. It needs to be assessed or investigated further
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Mr. Chinna Kondaiah Ballekuri (PT)
Physiotherapist
18 yrs exp
Hyderabad
Frozen shoulder can be treat with Electrotherapy for pain relief and Exercise Therapy for the muscle strength and Range of Motion
Next Steps
Consult nearest Physiotherapy clinic for complete assessment and treatment
Health Tips
Start doing Shoulder strengthening exercises and ROM exercises to get muscle strength and Range.
Use hot pack application before starting the exercises it relaxes the shoulder capsule and muscles around the joint
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Dr. Ingelala Uma (PT)
Physiotherapist
14 yrs exp
Nellore
Frozen shoulder can be treated by physiotherapy, visit nearby clinic take electrical modalities to reduce pain.
Start doing mobilization exercises to improve ROM.pendular,wall climbing,bracing and shrugging exercises
Next Steps
do hot water application for 3-4 times aday for 15 mins then start doing exercises at home.
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