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Neck pain upper back and elbow joint
Suffering from pain in neck side upper back and elbow joint pain in right hand . Also pain tingling in palm . It's been 7 months .
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This is absolutely postural issue. May be cervical radiculopathy.
Next Steps
to change your posture and to maintain ergonomic posture.
Health Tips
cervical soft coller for 1wk. nerve stretching exercise.
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Hi, It seems to be like Cervical Spondylitis with Nerve compression as you have all the symptoms like Tingling, radiating pain etc. Sometimes trigger points also may develop due to which you have tenderness locally in upper back and shoulder region.
Next Steps
You need to go for Physiotherapy treatment
Health Tips
Heat fermentation is only for temporary relief but underlying cause has to be treated for permanent solution.
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Posture corrections must  and start stretching exercise and PHYSIO
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Visit your nearby physio therapy clinic for proper assessment n treatment
Next Steps
Postural correction advised
Health Tips
Hot fomentation twice a day for 15to 20 min at neck n upper back advised
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You need to consult in person with orthopedician or physiotherapy clinic for proper assessment and treatment.
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Visit our HEAD TO HEEL PHYSIOTHERAPY CLINIC PORUR for clear diagnosis & proper treatment sessions by seventeen years sports & health fitness experts
Next Steps
u have to try dry needling treatment techniques
Health Tips
call Dr Andrew Jaya Singh senior sports physiotherapist porur chennai for free consultation
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It might be cervical neuralgia, better consult nearest Physiotherapy clinic for the best assessment and treatment.
Next Steps
Maintain proper neck position while working
Health Tips
Use hot pack application before doing neck exercises
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There might be a lot of reasons for ur pain sir,pls visit nearby orthopaedician or physiotherapist for complete assessment and treatment. Maintain proper posture and ergonomics while working.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.