Have been suffering from shortness of breath since last 1 year, Diagnosed with Anxiety. Please suggest how I can rid off this Shortness of breath. I don't wanna take Serotonin kind of medicine.
Please help and suggest
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Ssri's are very good and are recommended for anxiety disorders.. Depending upon the severity of symptoms it will be decided whether u warrant therapy or medications... Short term use of medication will have positive effects.
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Using relaxation techniques and CBT will help you with anxiety disorder without medication. Consult a good qualified psychologist for the same. If they think you need medications, be open to it.
You didn’t mentioned how much dose are you taking and since when..
Some mild anxiety problems can be dealt with councelling sessions with some cope up fundamental methods for ehich you should see a good psychiatrist
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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