Whenever i try to increase the intensity of running like speed or distance, i feel some pain on my shin bone. And the physiotherapist i am consulting with is giving me dry needling treatment. I just wanted to know that how effective is dry nteedling in shin splints.
Answers (1)
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Are you a constant runner
Did u feel pain or heavyness
Does it starts with initiation or after sometimes
Stop running for a week take pain mefication for short time
If you are a regular runner you may be suffer from stress fractures
If its heavyness then it could be runner pain due to increase in compartment pressure with go with 3 weeks rest
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bone and Muscle
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