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Shin splints
I have tried everything like dry needling, cupping, iceing, rest. All these cured my shin splints temporarily, and whenever I start running again shin splints come back again. I have been suffering from this from last year. Actually I am going thorough a loop, 1 week of running then rest(for the recovery of shin splints), one week of running and then rest again. I have tried changing shoes, changing running form but nothing helped. Please help me I can do anything to get rid of this pain permanently.
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Muscles having strength means it tolerate.
Improve your muscle strength
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.