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Shilajit Use
Hi Doc,
I have started taking Himalaya Company's Shilajit Capsules 1-1 tablet twice daily from last 1 month. I feel that I have trouble falling asleep at night and takes around 3-4PM for me to fall asleep. Is this any kind of side effect? Also I feel a bit of palpitations. Please suggest.
Answers (9)
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Hello Sir, taking shilajit makes you feel energetic and if you are taking Shilajit you should do proper workout and should try to exercise daily or you can decrease the dose to single capsule a day.
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Consult personally
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Share your BP and pulse rate.
Second shilajit has not any such side effect.
We need more history.
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Usually shilajit doesn't cause sleeplessness or Palpitations.you may have anxiety, consult online.
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Consult personally for prescription
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Consult ayurveda physician for proper diagnosis and root cause of ailment before consuming any medicine
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Thanks for trusting Ayurveda and seeking help on authentic platform.
Shilajit is very special Rasayana medicine hopefully you are taking under ayurvedic dr's supervision if so good follow ur dr.
As usually winter is awesome to be on Shilajit Rasayana after detox
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Don't take medicine on ur own...
Take proper counseling to clear all ur doubts..
To get urself treatment by a sexologist...
To be sexually fit completely..
Without any side effects
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consult for prescription
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Namaste, if you are contraindicated to take shilajit then you should consult doctor firstly. Basically, shilajit is the ideal medicine for kapha disorder, if you have dominance of pitta /heat then ideal to take advice to ayurved physician.
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consultation with ayurved physician
Health Tips
should avoid to take shilajit till confirmation from ayurved physician
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.