Shatavri uses. By regular consumption?

It's rejuvinator

it's female health tonic

consult personally regarding dosage and timing

If you have not any health issue then avoid it.according to your age and height your weight is already more.so reduce your weight. Do not take any kinde of medicine without any dr.consultation.

U r just 9kg over weight join police traing academy not for as joining police force but to train ur mind.

Shatavari is an Wonderful Multidimensional Ayurvedic rasayana herb  Rasayana (rejuvenating) property which is also known as the female-friendly herb. Shatavari helps woman’s behavioral, emotional and physical overall health. It is helpful in menstrual ovulation disorders PMS PCOD infection PID uterine tonic certain hormonal issues balances hormones immnomodulator GI friendly Antacid Anti ulcer weight management Respiratory Issues nerve Brain muscle issues female Libido etc multiple functional roles in Body mind. In Lactating women increase Breast Size and Breast Milk by raising Prolactin. It depends upon for which probelm u r taking or Dr is Prescribing this herb. Safety Dose Duration and form of medicine depends on the purpose of indicating, individual body's composition ( As Supplement) and pathophysiology ( As Prime Medicine).It differs form individual to individuals and conditions to conditions. On Long term use it has its own adverse effects like High Procatin causing Weight Gain Stress headches etc many more. Brand u used is Good one but as per ur age Height ur weight is more so don't take blindly without medical advice. It's Safe and Good to take Shatvari when used correctly under proper medical guidence. It's Always better to Consult to Good Ayurvedic Physician then start Shatavri as per guidence to get maximum Benifits & Safety. Regards Dr Arun Desai

For Successful Ayurvedic Treatment U need proper History Investigation and perticular Ayurvedic Treatment Along with Diet Yoga Exercise Life style Modification for long time or Even Panchakarma if required. For Assured Results U can Consult Me directly on Practo on https://www.practo.com/belgaum/doctor/dr-arun-b-desai-ayurveda/amp

Consult ayurveda physician for proper diagnosis and root cause of ailment before consuming any medicine

Take proper counseling to clear all ur doubts