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Severe Pain in the Knee
My mother is suffering from severe pain in the knee even while sitting idle, she can't walk, and can't bend her knee full, her X-ray showed gap in the knee, currently she is suffering from acute pain, and wants quick relief from same. Please suggest
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Plz consult a sports physiotherapist who can rekease your mothers knee nusckes and its hyoerirritabale contraction knots through manul or with dry needling meghod followed by kinesiotaping and knee strengthning and stretching exercises.
Cuppkng terapy can also be applied to rekese stiffness. .
Next Steps
knee joint mobilizations ,patellar mobilization ..ankle joint mobilization and hip joint mobilization will relief her a lot .an she can regain her mobility in 10-15 days irrespective of any x ray findings ..
Health Tips
so the best option is to consult a good sports/musculoskeletal physiotherapist ..the only solution..
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Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day.
Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the knee against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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She is having osteoarthritis of knee. she requires hot water fogmentation and analgesics for pain management. If she is not relived of pain you need to consult orthopaedic surgeon
Next Steps
hot water fogmentation
Health Tips
avoid indian toilet,sitting cross legged and squating. sit on chair and not on floor
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.