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Severe pain in forearms
Severe pain in forearms and fingers only in the night. So much so that they become immovable and inflexible.
Answers (5)
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Tk muscle relaxant medicine after food.
Do hot fermentation.
Do ball exercises if possible. Avoid computer work.
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Your description of symptoms is not complete. Since it awakens you from sleep, it can be neurological, means nerve origin. Better will be to visit the Orthopedic clinic for a diagnosis
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Neck Exercises.
Neck Stretching.
Postural Correction.
Shoulder Shrugs.
Take frequent Breaks at work.
Core Strengthening Exercises.
Use cervical pillow.
Use Back Support.
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Very non specific symptoms but must be very disabling if it awakens you from your sleep. Try taking levocarnitine and see. Have you consulted any ortho.
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Take medicine for a month with stretching exercises for a month and get back.
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Ms. P. Saradha (PT)
Physiotherapist
21 yrs exp
Bangalore
How old are you.? Are you diabetic? Do you have shoulder or neck pain? Do u sleep on that side.?
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.