Severe heel pain

Question

Severe heel pain

Asked for Female, 30 Years

I have severe heel pain everytime I start walking after sitting. The pain is severe for only for a minute , after walking for a while it vanishes totally. Would like to know the cause and remedy for the heel pain. I am 30 yrs old female with weight 63 kgs and height 5' 2" . I am a homemaker , I go for walks daily wearing shoes for 1.5 hrs .

Answers (2)

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Dr. Md.G.D Faisal

Orthopaedics 5 yrs exp Hyderabad

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Looks.like Plantar Fasciitis Kindly get X-ray.to rule.out other causes

Next Steps

Consult Orthopaedic Surgeon for better understanding and care

Health Tips

Is completely curable but takes long.time

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Dr. Madhur Mahna Orthopedist 13 yrs exp Delhi · Accepted Answer

Dr. Madhur Mahna

Orthopedist 13 yrs exp Delhi

Do hot fomentation and stretching exercises everyday after getting up. Take a mild analgesic like ultracentrifuge for a week Take vitamin d 60k units once a week for 8 weeks