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Severe heel pain
Even when walking for 10 steps. She is obyese has thyroid and general problem of low blood pressure. Is there any exercise and medicine for temporary relief? As once lockdown is ceased we will go for x-ray but is there anything which can be done now?
Thank you
Answers (6)
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This treatment is being suggested on bases of the information provided. However
I would like to examine & investigate the patient in detail.
-Control Hypertension, Diabetes or metabolic disorder, if there is any.
-Any way it may be tried,
--. Dolokind Plus (Mankind) [Aceclofenac100 mg +Paracetamol 350 mg] 1 tab. OD & SOS. X 5 days.
--. Caldikind plgus (Mankind) 1 tab OD x 10 days.
-(You may need help of your local doctor to get these medicines.)
--. Fomentation with warm water. Let the part not be exposed to cold.
--. Sleep on a hard bed with soft bedding.
--. Use no pillow under the head.
--. Avoid painful acts & activities.
-- .Do mild exercises for the affected parts.
--.(Take help of physiotherapist or you can visit my you tube channel Dr NC Gupta Yoga Simplified).
YouTube link: https://www.youtube.com/watch?v=tY8RpRrv05g&t=9s, https://www.youtube.com/watch?v=fAYhFcmo0Mw&t=52s
--Do not ignore, let it not become beginning of a major problem.
--Do ask for a detailed treatment plan.
Kindly make sure, there is no allergy to any of 6 medicines.
--For emergency treatment visit nearest hospital.
--Wish you a quick recovery & good health.
--I hope, I have solved your problem to your satisfaction.
Dr N C Gupta MS (ortho)
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Consult directly with me, your orthopaedic doctor, through Practo for detail history, discussion and treatment plan. Here we can chat or can also do audio or video consultation for detailed management. Take appointment for thorough prescription and consultation. Use following link to do online consultation: https://www.practo.com/mumbai/doctor/chintan-doshi-orthopedist/consult
Next Steps
Consult directly with me, your orthopaedic doctor, through Practo for detail history, discussion and treatment plan. Here we can chat or can also do audio or video consultation for detailed management. Take appointment for thorough prescription and consultation. Use following link to do online consultation: https://www.practo.com/mumbai/doctor/chintan-doshi-orthopedist/consult
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Plantar fasciitis
Hot water fomentation x tds.
Stretching exercises for planter facilities learn from u tube x tds
Tab Zerodol SP x tds
Next Steps
x ray ankle AP and lateral view
Health Tips
get connected with me on Practo chat for further detailed discussions and management.
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Tendo-Achilles stretching and Plantar fascia stretches, from youtube
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According to your history she suffering from plantar fasciitis due to calcaneal spur or prolonged standing
Next Steps
Xray ankle ap /lat
Health Tips
Ice pack, soft chappals at home
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Dr. Sandeep Saraf Agarwal
Orthopedist
10 yrs exp
Visakhapatnam
Seems like PLANTAR FASCIITIS
Needs complete discussion on this through Practo platform
Dr SANDEEP SARAF AGARWAL
Next Steps
Kindly ask to take APPOINTMENT through the following link https://www.practo.com/visakhapatnam/doctor/sandeep-saraf-agarwal-orthopedist?cache_refresh=true
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