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Left Heel paining while walking
My left heel is paining while walking or if I walk on any hard surface.when heel got pressed with something or I am pressing than its paining.pain is only one particular place
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This treatment is being suggested on bases of the information provided. However I would like to examine & investigate you  in detail. -Control  Hypertension, Diabetes or  metabolic disorder, if there is any. -Any way it may be tried, --. Dolokind Plus (Mankind) [Aceclofenac100 mg +Paracetamol 350 mg] 1 tab. OD & SOS. X 5 days. --. Caldikind plus  (Mankind) 1 tab OD x 10 days. -(You may need help of your local doctor to get these medicines.) --. Fomentation with warm water. Let the part not be exposed to cold. --. Sleep on a hard bed with soft bedding. --. Use no pillow under the head. --. Avoid painful acts & activities. -- .Do mild exercises for the affected part- foot and ankles and toes. --.(Take help of physiotherapist or you can visit my YouTube channel Dr. N. C. Gupta and watch 'Me & My Yoga' and 'Yoga Simplified'. --Do not ignore, let it not become beginning of a major problem. --Do ask for a detailed treatment plan. Kindly make sure, there is no allergy to any of these medicines. --For emergency treatment visit nearest hospital. --Wish you a quick recovery & good health. --I hope, I have solved your problem to your satisfaction.  Dr N C Gupta MS (ortho)
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Hi Consult directly with me through Practo for detail discussion, history , treatment plan and prescription. Here u can chat or can do audio or video call . Click on this link and get connected with me https://prac.to/dr-rahul-jaju-orthopedist-1-dir https://www.practo.com/aurangabad/doctor/dr-rahul-jaju-orthopedist-1?cache_refresh=true
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Hi Consult directly with me through Practo for detail discussion, history , treatment plan and prescription. Here u can chat or can do audio or video call . Click on this link and get connected with me https://prac.to/dr-rahul-jaju-orthopedist-1-dir https://www.practo.com/aurangabad/doctor/dr-rahul-jaju-orthopedist-1?cache_refresh=true
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Hi You seem to be having something called as Plantar Fascitis. The pain is typically more when you get up in the morning and take the first step. Then, after walking for sometime, the pain may reduce. Try the following: *Dip your feet in a bucket of warm water (10 minutes twice a day) *After dipping them in hot water, apply Nobel Gel *Tab Flexon 1 tablet after lunch and 1 tablet after dinner for 7 days if you are not allergic to it *Tab Pantakind 1 tablet before breakfast in the morning for 7 days *Do the exercise shown in the video below: https://m.youtube.com/watch?v=ITqDACo1LCU
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Follow the above steps and do let me know if you have pain relief after 1 week
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Plantar fascists Need evaluation Can opt for video counselling
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https://youtu.be/83mny6v-qco See this video. Follow the protocol. Like subscribe and share.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.