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Pain in heels
Whenever I stand up after sleeping or seating for a while,there's a pain at heels for sometime.
After walking some steps it disappeares.
Can anyone tell me about problem?
Y this is so?
Answers (6)
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Based on your history possible diagnosis is plantar fasciitis .need to rule out the cause for plantar fasciitis like calcaneal spur or thyroid disorder or diabetes .
Next Steps
Hot water fomentation ,ortho slippers ,avoid walking on rough surface ,analgesics
Health Tips
TEndo Achilles stretching excercise everyday
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This treatment is being suggested on bases of the information provided.
However I would like to examine & investigate you in detail.
-Control Hypertension, Diabetes or metabolic disorder, if there is any.
-Any way it may be tried,
--. Dolokind Plus (Mankind) [Aceclofenac100 mg +Paracetamol 350 mg] 1 tab. OD & SOS. X 5 days.
--. Caldikind plus (Mankind) 1 tab OD x 10 days.
-(You may need help of your local doctor to get these medicines.)
--. Fomentation with warm water. Let the part not be exposed to cold.
--. Sleep on a hard bed with soft bedding.
--. Keep a pillow under the foot.
--. Avoid painful acts & activities.
-- .Do mild exercises for the foot & ankle.
--.(Take help of physiotherapist or you can visit my you tube channel Dr NC Gupta.) & see me and my yoga; & yoga simplified.
--Do not ignore, let it not become beginning of a major problem.
--Do ask for a detailed treatment plan.
Kindly make sure, there is no allergy to any of these medicines.
--For emergency treatment visit nearest hospital.
--Wish you a quick recovery & good health.
--I hope, I have solved your problem to your satisfaction.
Dr N C Gupta MS (ortho)
DMC 3624
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plantar fasciitis, inflammation of heel fascia.
Next Steps
ice application
Consult Orthopedic specialist
Health Tips
Use crepe bandage
use sports shoes.
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Its planter fascitis
Its because inflammatory changes in heel
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Dr. Vilas P Chavan
Orthopedic surgeon
9 yrs exp
Pune
It would be due to Raised Uric Acid/Plantar Fasciatis/Calcaneal Spur
Next Steps
Use Soft Shoe
physiotherapy
any kind of painkiller
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Dr. Sumesh S
Orthopedist
13 yrs exp
Chennai
It sounds like you are suffering from a condition called 'Plantar Fasciitis'
Next Steps
There are stretching exercises which can provide long term relief along with footwear and activity modification.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.