Download FREE Practo app
Get ₹200 HealthCash
Heel pain in both the heels
Have pain in both the heels. Can't stand or walk bare foot in the morning and pain is there for ever in both the heels.
Answers (2)
Like the answers? Consult privately with the doctor of your choice
Most common cause of heel pain is tight calf or plantar fascia. Low vitamin D levels raised uric acid or other inflammatory causes can also lead to heel pain. Please book video consult for better evaluation of your heel pain.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced orthopedist online and get your health questions answered in just 5 minutes.
+165
Dr. Rohan Bhargava
Orthopedist
7 yrs exp
Mumbai
Hi
Mostly likely it is plantas fascitis
Next Steps
Soak your feet in hot water and salt in the morning
Soft footwear
Tendoachilles and plantar fascia stretching excercises
Vitamin d 60k once a week for 8 weeks
Health Tips
Follow up if no relief
Will get an xray done
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.