Hi there! Happy to help. You can also try systane ultra eye drops and systane night time gel for bedtime. Keep your lubricant drops in the fridge for a cooling effect.
Keep a humidifier in the room if the air is too dry. Practice blinking more often. If symptoms do not subside, we need to evaluate the cause, and work on treating that.
Avoid excessive screen time and hydrate well, with 8-9 hours of sleep everyday.
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Feel free to reach out for any further queries :)
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While using digital devices, every 20 minutes, take a 20 second break and look at a distant object 20 feet away.
Minimize screen time.
Maintain right posture while using computer.
Always work with screen in a well lot room.
Keep yourself hydrated.
Blink more often.
Sit away from ac and fan.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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