Severe anxiety and panic.

Question

Asked for Male, 0 Years

Hi , I have been suffering from extreme claustrophobia for quite some time but now its getting unbearable. I can't watch a movie where an underwater or cave scene is on. I feel extreme panic if I can't remove my finger ring or open my helmet strap. Of late I'm full of negative feelings. Any pain and I suspect I have some fatal illness. At night extreme breathlessness at times. I can't think positively and its affecting my family life. Kindly advise. Thanks in advance.

Answers (1)

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Dr. Guru Prakash K V Psychiatrist 19 yrs exp Bangalore · Accepted Answer

Dr. Guru Prakash K V

Psychiatrist 19 yrs exp Bangalore

Looking at the list of symptoms that you have listed, it seems that you have been suffering from Anxiety.. which can easily treated.. there is nothing to worry...

Next Steps

consult nearby available Psychiatrist

Health Tips

practice pranayama and other yogaasana... it might help you alleviating anxiety to certain extent..

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Severe anxiety and panic. Kindly advise.

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