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Self talk issue
I had developed a habit of doing self talk in my mind which later went out of control and began to lead to involuntary self talk eg. Random words with no context to what I am doing, or words which are stressful and disgusting, irritating. How can I completely stop this practise so that the involuntary talk will also stop, and I will be able to live without distractions in whatever work I am doing. This I feel can affect the quality of my life and is increasing stress, causing procrastination and a nervous mood.
Answers (15)
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Please consult psychologist if you don’t want to use medication
You can try to start meditation for long term gain
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Need few more details
Kindly consult
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Consult physiogochrist
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Connect please
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This problem originates from your Psyche. Please consult a Psychiatrist in your area for an examination and proper counseling.
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Can help you with the next course of action and treatment plan. Would like to discuss in details and provide apt solution. Kindly consult
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Hi dear
Yes stress in our lives which is more than we can handle sometimes can present in various ways.
If u are getting distracted and want to get rid of the thoughts to be more focused u can try meditation daily . It won't show results rapidly but gradually as u get trained u will notice the difference and will be able to control ur brain.
However if u are not able to control ur thoughts then in that case u will require proper counseling to help u
Kindly consult in case of further query
Take care
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Dr. Anuj Mothsra
General Physician
6 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Dr. Danish Qureshi
General Physician
15 yrs exp
Jaipur
I can help you with further management plan
Need to know few more details. Please consult
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Dr. Nimmi Mulwani
General Physician
10 yrs exp
Ahmedabad
You need counseling and need to visit a psychologist
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Dr. Vinod Kumar Verma
General Physician
9 yrs exp
Gurgaon
This is speech disorder.
Please take consultation for correct diagnosis and best treatment.
Next Steps
Please follow any medicine or advise after consultation only from a good doctor.
Health Tips
Please follow good life style as
• take plenty of fluid and
• take less spicy and fatty foods and
• take home made food only and
do breathing exercise regularly with yoga and medicine after 3 day and
please keep positive attitude to fight any disease and any problem of your life.
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Dr. Nazia Begum M.G
General Physician
15 yrs exp
Belgaum
Consult physchiatrist
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Dr. Bijli Nanda
General Practitioner
7 yrs exp
Noida
Please consult a psychiatrist for an evaluation.your issue may be resolved by simple counseling and stress relieving issues.
Health Tips
for good physical and mental health
https://www.myhealthclinic.org.in/lifestyle-medicine
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Dr. Najeeb T
General Practitioner
9 yrs exp
Malappuram
Please consult a psychiatrist as soon as possible
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Dr. Shaikh Huzaif
General Physician
18 yrs exp
Aurangabad
Please consult
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.