mental-health-icon

Self obsession

How to deal with self obsession and negative feeling.thinking too much about self.difficulty in making eye contact when talking
views-icons 79 Views Bookmark this Answer
Bookmark
v

Like the answers? Chat privately for 24 hours with the doctor of your choice

doctor profile image
Ms. Hema Sampath
Clinical Psychologist 11 yrs exp Bangalore

Free 3 day follow up

Chat Now

₹750 for 24 hrs

These could be reason of your childhood brought up.. People around you would have not encouraged or motivated you for your actions and behaviour in your childhood which in turn has developed into your habit. so please visit a counsellor or a psychologist and understand yourself to resolve this..
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES NO
doctor profile image
Dr. Udayan Bhaumik
Psychiatrist 2 yrs exp Mangalore

Free 3 day follow up

Chat Now

₹400 for 24 hrs

May I ask what you are obsessed about??
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES NO
doctor profile image
Dr. Amit Sharma
Counselling Psychologist 8 yrs exp Delhi
For eye contact,begin with talk in mirror to yourself while looking in to your own eyes and prepare a clear introduction note and introduced yourself by looking in your reflection eyes directly, gradually keep adding more scripts. The other symptoms may indicate low self-image, start learning something new and creative. Just go in to public places like Park, gym. Etc
Answered
Flag this Answer
Flag this answer
2/2 people found this helpful
Was this answer helpful?
YES NO