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Losing self confidence

I am a 3rd yr civil engineering student... recently i have felt that i have lost much of my self confidence and have become too much dependent on others esp in case of my studies.. an advice regarding this would be very much helpful
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Doctor Answers (1) on Losing self confidence

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Sagar KS Bangalore | General Physician
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Hi, every humans have great mental power. It is God gift. Learn from others but don't depend on others. You have your own intelligence try to utilize it. Do hard work definitely you will become the most successfull man. See or hear some inspirational speeches of great personalities like swami Vivekananda, mahatma Gandhi,Steve jobs etc. Read some good books of great personalities in between your studies. Do regular physical excercises,play games,take healthy diet,avoid outside foods. Consult psychiatrist and go for counselling once.
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