I am a software engineering student and nothing is going right in my life. I have a few backlogs, my carrer is in danger, financial condition of my family is very low, I recently had a breakup. All these things are just sucking up my confidence and inner zeal from me. I am vry depressed and know what shoud be my next step. It feels as if I am a bundle of failures.
Answers (1)
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Hello,
It certainly sounds like a difficult time for you .
Life becomes very challenging unless we don’t have some perspective to our problems as our sufferings then engulf us.
Next Steps
Try and understand there is a difference between hurt and harm similar to pain and suffering.Pain is what you are going through and suffering is where your thoughts are taking you . Reframe your thinking and find even the moments of positive incidents and thinking .Try and be solution oriented
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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