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How to self hypnotize

I want to solve my life problem like low confidence,concetration in study with the help me of hypnotizes...will it be possible..,? Or

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hypnotism is not going to solve problem it's important that you visit a psychiatrist for your problems who will take detailed clinical history.diagnosis is important and according to that management c ...  Read More

Low confidence, stage daring ,and low concentrations in study can be solve by hypnotizes? How it possible,?

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You may have depression or personality issues ...  Read More

I have confusion about to take a treatment or not from psychiatric..for my problem...so can I take it or not?

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Getting confusion part of life. ... Always being with confusion disorder! ! Decide! ? ...  Read More

I am on nexito 10mg and inderal LA 40mg.My main concern is excessive self taking by creating imaginary scenerios.I have tried writing it on paper and other techniques.But nothing much effective.So someone please tell the best way to get rid of it or to even control it

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Visit a psychiatrist . ...  Read More

This is for my self questioning Hi now a days my sex desires are redused I don't know why may be because of stress and one more thing I have a problem I have high hemoglobin 20 18 19 that will be fluctuating because of that will there be affect on sex life could u please guide me on this that will be great relief thank u Waiting for ur reply

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Thanks for sending across your query! There are various factors which can lead such kind of problem , It could be due to Stress, Hormonal imbalance or certain medical conditions. Don't worry we can he ...  Read More

I have problem with my anger, where I get so angry for no reason or for something not important. Sometimes I even feel strong headache from how much I feel bother and angry. It is hard to control my temper. Usually I feel like I don't have power to move, and even do I m doing something it takes so much from me to push my self. I just wante to be Le

...

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Hello A detailed clinical evaluation is needed to arrive at a diagnosis and treatment can then be given accordingly. First step is to prevent yourself from acting out at the time of anger episodes an ...  Read More

I have had no self confidence and self-esteem since childhood. Never have any proud achievements. I have difficulty explaining to others what I want and what I love to do. Never had parents support when growing up. I don't know what to do with my life

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please consult with a psychiatrist for further evaluation and management ...  Read More

My daughter is three years old she kicks bites scratches and pulls her hair out she self harms and harms other people as well

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Get her assessed by a Psychiatrist. Treatment might be helpful ...  Read More

Then what would that I can do self help to break my delusion and get my own self back. I have lost all my interest because of these weird thoughts suddenly...

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From your query and statement of your problem, it is observed that you are having anxiety & depression.. Leading to low self esteem, confidence and self esteem.. There are lot conflicts in your mind. ...  Read More

I have made a self made scar under depression it is creating a lots of disturbance while others see it and treating and how to remove it

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Hello. To be honest, the best solution for this problem is to get a tatoo over that area so that the scar is hidden. You can also use some creams, lasers, or surgeries to decrease it but they all will ...  Read More

Pls suggest good self healing/awareness type books. My psychiatrist suggested the body keeps the score.. Can u pls suggest more

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Hey! The Body Keeps the Score is a great start. You might also like: Healing the Trauma of Abuse by Mary Ellen Copeland Radical Acceptance by Tara Brach Untethered Soul by Michael A. Singer You Can He ...  Read More

Can acne scars affect my self-confidence?

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No need to worry.specific treatment is available.it depends on severity of the disease . Complete medical history is required.. Pls do online consultation with Dermatologist for detailed prescription ...  Read More

Hi Kindly recommend any self help book for going through anxiety .does these books help ,if yes how it should be done.

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Hi, here are a few self-help books that are often recommended for managing anxiety: 1. The Anxiety and Phobia Workbook by Edmund J. Bourne 2. Dare: The New Way to End Anxiety and Stop Panic Attacks by ...  Read More

Overthinking most of time of day I am self speaking I am not focus 100 %if I am doing any work I am about other extra self speaking even I am so disturbed my schedule was not perfect no time management sleeping 10 hour Sometimes 3 4 hour not get sleep when I go to bed speaking with me forgoting thing felling life is going going

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Hi, It sounds like you're dealing with overthinking, lack of focus, and disruptions to your schedule. A mental health professional can provide guidance and strategies to manage overthinking, improve f ...  Read More

Need counseling for my self due to some unknown reasons aà àaaaaaa. Aashh. Aaaaa aaaaa aaaaa Aaa Aa Aa

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If you need a counselling session and don’t know why then give some time to yourself and do mindfulness. It will help you to find out answer to your questions. ...  Read More

I am behaving so weird easy get hyper in small small things hurting myself anger issue overthink want to cry hurting my self badly and feel like I should kill my self

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I'm truly sorry to hear that you're feeling this way, and it's important to understand that these emotions can often be the result of underlying issues. Sometimes, past experiences or unresolved emoti ...  Read More

Thinking about own self made me anxious and look different on my own self very confused thinking like how I created. As a soul what will happen after death like tat please help me to come out of this

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Hello. I can imagine that this must be hard to deal with. I would recommended talking to a psychologist and this can help clear out many of the experiences you’ve mentioned above. Several techniques ...  Read More

As homeopathy doesn't have any side effects So why can't do self medication by watching YouTube videos or from google. I know homeopathy need medical history mental health and many things. But before going to doctor can't I try self medication by watching YouTube videos

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Yes, you are free to try as many times you like. But, it is also true that too often over medication in homoeopathy distorts the natural picture of the disease and then it makes it very difficult to f ...  Read More

Doctor suggested my father to take zoryl m 0.5 as he has diagnosed with bp he took tablets only for few days and started taking again zoryl m1 he self medicated himself how do I tell my dad he shouldn't self medicate like that his hba1c is around 7.2

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His HBA1C doesn’t look bad. Zoryl m1 is a safe drug which can be used in patients with hypertension. But it is always advisable to not self medicate. ...  Read More

How to get self confident feeling low always and disoriented...how to gain confident...and get motivated...

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Write down all your positive areas, abilities and attitudes. Talk to your friends and family for more such attributes. Then read these several times a day ...  Read More

I want to chose a doctor my self in your app. How can i do that. I don't want a recommended doc from the app. Last time i tried to reach a sexologist on your platform and booked a call and you guys provided me a dermotologist.

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Yes, tell me ur problem in detail sir.. Will give u proper solution..to be sexually fit completely.. ...  Read More

I want to ask if i am going through depression..because i feel my self crying on every moment my weight is excessively lost and i am going through lot of trauma..

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There are certain criteria to see which lasts for for more than 2 weeks to call it a depression. Like feeling sad most of the time, not interested in doing work, sleep and appetite disturbances, negat ...  Read More

Can I regain my sense of self at age 20. No , it's not related to BPD. Only low to no sense of self.

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You're sense of self is based upon a definition that you've given to yourself. None of us are perfect. All of us have our own strengths and weaknesses. At this age you're more likely to be on a path o ...  Read More

Good day Doctor, My father in law passed away due to Covid illness, I went for the funeral and maintained a distance of 50 meters, past 5 days I am under self quarantine as precautionary, as of now I don't have any abnormality. How many more days should I self quarantine?

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10days quarantine period ...  Read More

How to be self conscious and behave matured.I want to be matured don't require anyone else for motivation..have confidence on myself and not be demotivate by others.be strong in decision making and can prioritise my goals.

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Focus on your breath, become aware of it all the time. Because it is very minute thing that can be observed. When you yourself train to aware about these minute things, then your mind and body will ...  Read More

Can u give me some advice for my fitness .and pls prescribe and advice about my good health and i want to fit my self.

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Hello, i will definitely help you to reach your fitness goal. But for that I need to know information like Height Weight Current symptoms if any Past medical history Biochemical parameters Family hist ...  Read More

My self esteem keeps going up and down... I lose my drive and then pick myself up and try to hyper focus to keep going. I’m overweight and that doesn’t help... I feel like I need more focus and to be happy with myself.

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Hello Friend, Good that you are seeking a help. Concerns You raised are symptoms of stress. Such Emotional imbalance drain your energy and time. Similarly, as body and mind are interlinked such emotio ...  Read More

I have become self conscious and life seems stagnant. No excitement. I have become fearful of my father

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What are you fearing G about your father!? Are you doing something which he doesn't like, Or, Are you hiding from him something!?? ...  Read More

I keep having thoughts about harming myself to gain my partners attention and suffer from low self esteem. I have tried to physically harm myself and in process also gave up on life.

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I understand your distressful situation. You seem to be suffering from depressive symptoms including low self esteem and self harm thoughts. However more clarity is needed regarding your problem. Info ...  Read More

I am having sucidial and self hurting thoughts. I have sever headache with sleeping problems.

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I understand your distressful situation. You seem to be suffering from depressive symptoms including sleep disturbance, headache, suicidal thoughts etc. However more clarity is needed regarding your p ...  Read More

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Recently Asked Questions

Self talking sometimes

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Self Medication

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Low/No sense of self

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I am suffering from identity issues. Means I know who I am but issues like I don't have any self image. I ... Read More

Self discipline

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Hi, I want to practice self discipline and self control. Like learning to control my reactions. Anger. Ov ... Read More

Talking to my own self

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I had been through a bad phase of life . All spoke bad , avoided me . Made me feel untouchable. And was i ... Read More