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I find my self depressed
I want to ask if i am going through depression..because i feel my self crying on every moment my weight is excessively lost and i am going through lot of trauma..
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If you are feeling these negative emotions and weight loss has been persistent for more than two weeks and is affecting your daily life activities like work or personal relationships then its clinical depression and its better to consult a psychiatrist online. Other wise if you delay seeking treatment then situation may get worse.
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Try to express your feelings , there is no shame in talking and sharing your feelings and emotions with your family members. Sharing will give vent out to your negative feeelings . That should also help you
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There are certain criteria to see which lasts for for more than 2 weeks to call it a depression. Like feeling sad most of the time, not interested in doing work, sleep and appetite disturbances, negative thoughts of about oneself/future, Irritability, forgetting etc.
If you are having majority of these which is hampering your day to day life, then you need to see psychiatrist to rule out possibility of depression.
Or it could just be the bad phase of your life lasting few days because of some minor stress.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.