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Self confidence
When I was a exam room I have too panic and fears about exam passing and etc some time before I have failed in every exam so I was too tired given this exam I thought that I failed this exam
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Exam is a stressful phase. Apprehension for the same rules every thought. It's the concentration of stress in the moment that makes u feel this way. U can come over this with getting to terms of ur thought process. It's not easy but if done is very effective. U need to focus on the thinking behind ur emotions and behaviour. Consulting a psychiatrist can help u a lot in long term. Hope this helps u but feel free to consult further. Take care
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.