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Seeking advice in weight loss
Sir
i have recently done all my health check and has been advice for Thyroid sonagraphy ,i am recently increasing weight and my metabolism has been review poor can you help me with the expert doctor to resolve my problem for weight loss
Answers (1)
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Ms. Leon Sra
Dietitian/Nutritionist
8 yrs exp
Gurgaon
For maintaining metabolism levels and initiate weight loss, you must:-
a) Follow a strict dietary regime and set you body clock right
b) Have small frequent meals and do not skip meals
c) Not compromise on nutrition while trying to lose weight
Next Steps
You can contact me via direct consult for more action points to kick start and maintain optimal metabolism levels. Alternatively you can visit me for a customised diet plan.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.