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Sciatica Pain
I have lower back pinching pain on one side which radiates down to the same leg heel. Its been more than 1 year since it started.
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Need to know few things 1- is the pain there when u walk? 2- what is your occupation? 3- what is ur built like I mean r u obese? Do u have MRI lumbosacral spine?
Next Steps
do hot fomentation twice a day lower back take tb maxgalin 75 mg hs tb zerodol-MR 1 BD for 7 days tb pan 40 BD physiotherapy low back strengthening exercises
Health Tips
do not bend do not lift heavy weight reduce weight
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.