ROTATOR CUFF INJURY.

Question

Asked for Male, 23 Years

CAN YOU GIVE ME HOME REMEDY ASSUMING I HAVE ROTATOR CUFF INJURY. OR DOING EXERCISES WITH MY SHOULDER SAFE AND CAN CURE MY INJURY?

Answers (1)

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Ms. Nithya Kalyani Occupational Therapist 12 yrs exp Chennai · Accepted Answer

Ms. Nithya Kalyani

Occupational Therapist 12 yrs exp Chennai

Need to do rotator cuff muscle strengthening. Eg: give wall push ups, external rotation in lying position, pull the rope in lying position and so on....

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Articles you may like

Common Sports Injuries and It’smanagement

The Weekend Warrior: Prevention of Sports Injuries

Causes of Shoulder Pain

Are Athletes Involved in Throwing Activities More at Risk of Shoulder Injury?

Trauma, Sports Injuries or Over Use

How to Effectively Address Shoulder Injuries in Fielders and Bowlers

Internet is not a doctor

Articles you may like

Common Sports Injuries and It’smanagement

The Weekend Warrior: Prevention of Sports Injuries

Causes of Shoulder Pain

Are Athletes Involved in Throwing Activities More at Risk of Shoulder Injury?

Trauma, Sports Injuries or Over Use

How to Effectively Address Shoulder Injuries in Fielders and Bowlers

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