Neck pain. not able to rotate head.

Question

Asked for Male, 25 Years

Neck pain. not able to rotate head. started today morning. when i am looking straight also getting pain

Answers (1)

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Mr. Ashish Guatam (PT) Physiotherapist 15 yrs exp Ghaziabad · Accepted Answer

Mr. Ashish Guatam (PT)

Physiotherapist 15 yrs exp Ghaziabad

Hi there, As per your chief complaint, you seems to be suffered from neck strain. It happens sometimes when one sleep in bad posture or his neck remains in certain position which leads to strain in neck muscles. You can apply ice pack for 15 min, thrice a day and can have an analgesic and muscle relaxant for relief. Don't use pillow while sleeping. And go to your nearest physiotherapist if you can.

Next Steps

hot water fermentation after two days if condition still persists

Health Tips

you can use soft neck collar to relax ur neck muscles and avoid travelling, driving or stretching ur neck

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