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Right time to take supplements
What is the right time to take cancium d3, omega 3 and multivitamin supplements in a day. Also how often one should take it?
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Hello,
If it is prescribed by a professional you can take them at different timings.
First step would be, make sure you are consulting a qualified dietitian to get all important nutrients through natural diet.
Consult me online for the detailed diet chart
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Supplements requirements and timings vary from individual and body type only if deficient
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Kindly connect for personal consultation as along with supplements nutritional intake also matters
Health Tips
Don’t get into supplements do under medical guidance
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Dear Practo user.
If u r deficient in calcium and vitamin d ,then only go for those supplements. have u done a Vitamin ,mineral profile and understood your levels?
Over loading with those supplements are not a healthy option.
Just curious to knw who had recommended u supplements with out dose and time..!!
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Ms. Anjali kanphade
Dietitian/Nutritionist
7 yrs exp
Nagpur
Hi
You can take after breakfast
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.