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Right shoulder muscle pain
For the past 2 days iam getting severe right shoulder muscle pain. How can I get releive from this problem
Answers (7)
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Need proper investigation better to consult a doc or physical therapist
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If pain is with out injury might be because of vit B complex deficiency get check ed
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avoid lifting heavy weight s
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Hot & cold Pack.
Gentle shoulder stretching.
Core strengthing Exercises
Gentle neck exercises.
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Meet physiotherapist.
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Go for physiotherapy. Get it examined by physiotherapist for proper treatment and advice.
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Dr. Neetu Rathi (PT)
Physiotherapist
16 yrs exp
Gurgaon
U need to get it complete examination properly. For this visit to the Physiotherapist , physiotherapy can help u in this problem
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Dr. Jawahar Lal Raina (PT)
Yoga and Naturopathy
22 yrs exp
Meerut
Light rotation exercise.
Next Steps
Both shoulders keep rotating exercises
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.