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Regular indigestion and constipation
Sir, we have problem of indigestion and constipation. And Can't eat food according to hunger. Toilet takes a long time.
Answers (11)
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Dr Hemanth Patakamuri
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Please consult a Gastroenterologist in your area. You are so much disturbed by your constipation.
I am sure if someone advises you regarding lifestyle modifications you will say that you are doing all those things.
So please get the treatment from an expert.
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According to me Your main problem is constipation, for this you have to start eating 1. "Oats" ( 1 small cup of plain oats + add half glass of water ) put it overnight and eat in morning )
2. Eat minimum 2 or maximum 4 Banana it will help you in reducing pain during toilet and your time in toilet reduce
3. Don't do unnecessary force during toilet it will cause anal fissure
For more details you can kindly consult.
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Can help you with the next course of action and treatment plan. Would like to discuss in details and provide apt solution. Kindly consult.
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Take light food , intake more water , avoid fatty and spicy food,
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Dr. Valli Ponsing
General Physician
11 yrs exp
Chennai
Syp.looz 25ml at bed time
Next Steps
have high fiber diet
drink plenty of liquids
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Dr. Priyanka Reddy
General Physician
5 yrs exp
Nellore
Drink more water
Fiber rich diet
Next Steps
consult
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Dr. Manoj Kumar
General Physician
9 yrs exp
Dehradun
Need few details
Kindly consult
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Dr. Anuj Mothsra
General Physician
6 yrs exp
Jhunjhunu
Can help you, kindly provide me detailed history for proper diagnosis and further management
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Dr. Bijli Nanda
General Practitioner
7 yrs exp
Noida
Proper diet rich in fiber ,regular physical activity and sufficient liquids will help to avoid constipation.if constipation is relieved,indigestion will automatically improve
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Dr. Mohamed Riyaz
General Practitioner
8 yrs exp
Chennai
Consult on practo app
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.