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Regarding taking amul gold milk
Since being hostler I want to take milk during night.But I am having little tummy so should I take amul gold milk or not?please guide
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Hi it has to be toned milk and not the full cream milk if you want to lose fat 2 hours before you go to bed if you feel hungry! For a customized diet plan contact me
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.