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Regarding fat stomach after delivery
Sir,
My wife has fat stomach after delivery , is there any remedies like gel,capsules to reduce it. After delivery she didn't used to bind the stomach with cloth so it is started.
Kindly suggest which lifestyle to be adopt.
Answers (4)
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We need to do regular exercises for the tummy muscles to tone up...
Regular cardio and aerobic is the best way
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45 min 6days a week
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How long has it been since delivery? Also using an abdominal binder belt will help but a clinical examination is needed to ascertain the exact problem. It could also be that the abdominal muscles may need repair.
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Visit for clinical examination and further plan of treatment. Medical or Surgical.
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Avoid sitting on the floor, use a western commode, avoid weight bearing more than 2kgs.
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Fat stomach after delivery needs abdominal muscle excersises to tone them up. Sign up with a trainer and start excercises
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Use elastoderm cream twice a day over abdomen (stomach ). It will help in decreasing striae and scars of delivery.
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for weight loss and for your concerns regarding shape of abdomen, I need to examine you in my clinic
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.