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Regarding blood pressure
My bp is 110/90 is it normal or should I have to concern about it as I don't know the exact valuable sometimes it is 126/96 some time it is 115/85 but today my valuable is 110/90 m I normal
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It is absolutely normal and you need not to worry about that.
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All the values u have written r normal YOU HAVE NOT MENTIONED WHETHER THESE READINGs ARE WITH MEDICATION? In All individuals after getting up from a good nights sleep BP will b least & will peak at around 1800 hrs
Next Steps
If. ECG reveals LVH then medication may b adv
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I suggest DASH ( DIETARY approach to stop Hypertension) limiting salt , keeping cholesterol in check ,
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You should make a chart for a week and check blood pressure once a day at the same time daily. Start with low salt diet , less fat in diet and do 40 min of exercise
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Dr. Sushil Kabadi
Consult Now
Preventive Cardiologist and Rehabilitation Specialist
10 yrs exp
Ahmednagar
Ideally, we should all have a blood pressure below 120 over 80 (120/80). This is the ideal blood pressure for people wishing to have good health. At this level, we have a much lower risk of heart disease or stroke.
If your blood pressure is optimal, this is great news. By following our healthy living advice, you will be able to keep it this way.
If your blood pressure is above 120/80mmHg, you will need to lower it.
Next Steps
please start exercize and reduce the salt in your diet.
Health Tips
continue monitoring your blood pressure for a week . if its lower than 140/90mmhg.simply continue exercize and diet if it is above the given value visit doctor.
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Your diastolic bp is higher than normal . At present no medicine required but life style modification is required . Changes are to be done like salt restriction , decrease fat intake and regular exercise. This will help . Check your bp at 15 days interval
Next Steps
Life style modification
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Dr. Deepika Kaushik
General Physician
33 yrs exp
Gurgaon
The normal range of lower Bp( diastolicBP) is 60-90mmhg & upper BP( systolic BP) is 100-140 mmhg. So ur BP should always be below 140/90 . But recently international guidelines for considering high BP has been revised & now above 130/80 person should take action to control the BP, like salt restrictio , weight reduction, exercise & cholesterol control
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Dr. Swapnil Ganeshpure
General Physician
16 yrs exp
Navi Mumbai
You lower BP is on higher side. Restrict salt intake and do regular aerobic exercise(you can do it at home now) and keep on monitoring bp
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.