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Recieding gums
How can I stop it recieding gums I have no dentist and no one to take me on
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Use Stillman's brushing technique, learn from YouTube. Brush two times daily. Do warm salt water mouthwash.
Visit a dentist if possible.
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You have to visit a dentist and get your teeth and gums checked up. I am sure you will find several dentists to treat you in your area of residence. Meanwhile, you can massage your gums daily with your finger tip. This will help to a little extent in preventing further recession.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.