Receding gums. What should i do?

If you are experiencing receding gums, sensitivity, and bleeding, it could be an indication of gum disease or another underlying dental issue. Improve oral hygiene: Brush your teeth at least twice a day using a soft-bristled toothbrush and a fluoridated toothpaste. Use gentle, circular motions and ensure you clean along the gumline. Don't forget to floss daily to remove plaque and food particles from between your teeth. Use a desensitizing toothpaste: Consider using a toothpaste specifically designed for sensitive teeth. These toothpastes can help alleviate tooth sensitivity and provide relief. Rinse with a mouthwash: Use an antimicrobial mouthwash recommended by your dentist. This can help reduce bacteria and plaque buildup, promoting gum health and reducing bleeding. Avoid tobacco and limit alcohol consumption: Smoking and chewing tobacco can contribute to gum disease and hinder the healing process. Additionally, excessive alcohol consumption can affect oral health. Try to minimize or eliminate these habits for better gum health. Maintain a balanced diet: Eat a nutritious diet rich in fruits, vegetables, and whole grains. Limit your intake of sugary and acidic foods and beverages, as they can contribute to gum disease and tooth sensitivity. Schedule regular dental check-ups: Visit your dentist regularly for professional cleanings and oral examinations. Your dentist can assess the health of your gums, identify any underlying issues, and provide appropriate treatment. Consider professional treatment: If your gum recession and symptoms persist or worsen, it's important to seek professional dental care. Your dentist may recommend treatments such as scaling and root planing (deep cleaning), gum grafting, or other procedures to address gum disease and promote gum tissue regeneration. It's crucial to consult with a dental professional who can evaluate your specific situation, diagnose any underlying dental issues, and provide personalized treatment recommendations. They will be able to assess the severity of your gum recession, determine the cause of your symptoms, and develop an appropriate treatment plan to improve the health of your gums and alleviate your symptoms.

Go for scaling and polishing. Learn proper brushing techniques from your dental surgeon. Maintain good oral hygiene.

Firstly you need to get Deep scaling and polishing done. Use Sensodyne toothpaste or any Antisensitivity toothpaste. Brush and floss your teeth twice daily. Rinse after every meal. Massage your gums(Post brushing). Warm saline rinses-4 times/day

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Please get evaluated for gum disease, it's extent and relevant remedies like deep scaling of teeth.

Hello Plz attach photographs.and main cause of gingival recession is poor oral hygiene

You have to get regular scaling and if necessary curettage. Deep cleaning

Get a deep scaling done

Start anti sensitivity paste and metronidazole gel

Warm saline rinses twice a day

You might require a proper scaling. But there might be other reasons also which might recede the gums.

Better to visit your dentist

if possible attach clinical pic here and OPG too. poor oral hygiene along with some kind of systemic condition is the main cause of receding gums at young age.

maintain the proper oral hygiene and consult your nearest dentist for scaling.

Maintain oral hygiene. Warm saline rinses thrice a day. Visit a local dentist for physical evaluation and treatment (as required).

Visit a local dentist for physical evaluation and treatment (as required).