Magnesium citrate is easiest to take and it's given for chronic constipation
Magnesium glycinate is helpful for anxiety depression dizziness and migraines
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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