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Psychological disorder
Not able to decide things , not able to concentrate I constantly think about things but don't know what actualy I am thinking ... Doctor please help
Answers (5)
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Hello practo user
I can understand the difficult situation you are currently facing in your life right now . Through the above mentioned description of your problems it is indicative that you are going through some stress in life which might be leading to inability to decide on things and also causing disturbances in your concentration on tasks . The symptoms are manageable . Try and divide your tasks into smaller ones so that they are easier to achieve , practice meditation and deep breathing as they are helpful . Try and talk to a trusted friend or family member . It is advisable that you seek professional help from clinical psychologist for proper diagnosis and management of symptoms. You can also get in touch with me through the practo app for further help or guidance.
Next Steps
consult a clinical psychologist
Health Tips
try and talking to a trusted family member or friend , practice meditation and deep breathing, divide your tasks into smaller tasks
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Hi,
Don't worry and don't take tension ..Be happy .You can be cure
You need psychological counselling. There are some therapies with will help..so try to boost yourself and consult with psychologist. If you want you can cunsult with me..
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It's due to stress anxiety
Seek help
Consult with me or any psychologist for therapy and counseling
Connect with me through practo
All the best
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U may see a psychotherapist urgently. I m available on nine seven nine five three four five six seven eight at Delhi
Next Steps
see a psychotherapist
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Hello Friend, Good that you are seeking a help here. What you are experiencing may be due to anxiety in your mind. With anxious thoughts or overthinking obviously you will experience lack concentration, indecisiveness , nervousness etc.
Be positive. You can overcome this with a help professional help.
Consult a psychologists to assess your symptoms in detail to recommend suitable solution.
Feel free to reach out to me online for assistance.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.