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Cant concentrate
Hi i am a 17 years old boy.i am unable to concentrate on my studies i try my best to concentrate but i cant.it is happening every day.is this any mental problem or something else.please help me.thanks in advance.
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Relax and meditate...focus on your goals
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Dr. Anil Kumar Jain
General Physician
12 yrs exp
Bangalore
Hello there.
I can understand your concern.
If you are trying to concentrate on something which you jave no interest in, then its of no use.
Anyways, practicing meditation and yoga and also pranayama will help you a great deal.
You can also take a tab. Ginkoba-m twice a day after food for 10 days.
Consult a general physician in person for further evaluation and management.
Best regards.
Dr. Anil kumar jain.
Bangalore.
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Dr. Venkat Raghav
General Physician
7 yrs exp
Bangalore
Hello....... Purify the mind first through the practice of right conduct and then take to the practice of concentration. Concentration without purity of mind is of no avail. Your interested on subject is also important... Develop interest over subject that's is very important...
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.