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Psychiatry guidance needed
23 year old female
Ph.D. student
Repeated bouts of crying
Always worried
Cannot sleep properly
Too much nervousness in front of audience
Starts sweating and stammering
Remains lost all the time...
Unable to focus
Answers (6)
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Hi you have social anxiety
Overcome it for good quality life I believe you should discuss your concerns in detail with a mental health professional to gain an insight about nature of problem and ways to overcome it through psychotheraputic techniques
Consult with me or any psychologist for therapy and counseling
Connect with me through practo
Follow my Facebook page "juhi parashar -psychotherapist " for mental health issues
All the best
Seek help for early recovery
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Hai,
I would like to suggest cognitive behavioural therapy is the best way. It wil help you to build confidence, learn skills that help you manage the situations that scare you most, and then get out into the world.
Next Steps
Consult a psychologist nearby or online
Health Tips
Taking care of yourself. If you excersice , get enough sleep.
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He may have Mixed Depression and anxiety, along with personality factor( social anxiety is associated factor) need SSRI BDZ Beta blocker and CBT etc...but over all on full evaluation
Better to consult a Psychiatrist
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Dr. Akshata Bhat
Psychiatrist
13 yrs exp
Mumbai
Feeling low, having crying spells, sleep and appetite disturbances, and difficulty in concentration and attention are some of the signs of Depression. Consult a Psychiatrist for a detailed assessment. It is likely with medication and counselings the symptoms will improve. If you are feeling suicidal or hopeless consult a Psychiatrist immediately.
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Dr. Mayuri Mohanty
Psychiatrist
14 yrs exp
Thane
some more details would be required for a diagnosis. consult a psychiatrist.
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Dr. Sanjay Jain
Psychiatrist
19 yrs exp
Jaipur
Symptoms described by you suggestive of Depression or social anxiety disorder or both together. However detail history needed to confirm it. Dont worry it can be treated easily with proper counseling and medication. Consult a psychiatrist nearby or online so that thorough evaluation is done and accordingly treatment can be suggested. All the best
Health Tips
Start practicing meditation and yoga which will help you to decrease anxiety.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.