Download FREE Practo app
Get ₹200 HealthCash
Psychiatrist problem
I am having a problem of anger. I gets very emotional and i do destructive things sometimes.. I lost my love because of these things i react weirdly on things.. So i need to know do i have a mental problem and i should go to doctor.
Answers (7)
Get your queries answered instantly with Care AI FREE
20000+ health queries resolved in last month
Ofcourse
I believe you should discuss your concerns in detail with a mental health professional to gain an insight about nature of problem and ways to overcome it through psychotheraputic techniques
Consult with me or any psychologist for therapy and counseling
Connect with me through practo
Follow my Facebook page "the Cloud Door" for mental health issues
All the best
Seek help for early recovery
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced psychiatrist online and get your health questions answered in just 5 minutes.
+188
Dear mam
Thank you for your query.
Difficulty in controlling anger, impulsivity, emotional outbursts can lead to a lot of distress to you as well as your loved ones.
Please see a psychiatrist for a detailed evaluation to understand what is causing these issues. Whether there is a diagnosable mental illness can be determined only after a detailed evaluation as such behavior can be seen in various disorders like depression, anxiety, personality disorder. Either way, it can be effectively dealt with with medications or psychological therapy depending upon the outcome of assessment.
Kindly see a psychiatrist for further help.
Thanks
Regards
Dr Ankita Mishra
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Hello,
These symptoms may be part of personality issues. The symptoms include feeling of emptiness, anger issues, impulsivity, difficulty in controlling anger, fear that you will be left all alone, impulses to harm yourself etc. These symptoms are associated with depression and anxiety. These symptoms can be taken care off by psychological therapy and medications.
Next Steps
Consult nearby psychiatric clinic or you can consult me.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Hello Friend, Good that you are seeking a help here. Behaviors with anger, frustration, irritation, Mood swing, short tempered, hurtful speech etc are expression or outburst of stress in your mind or lifestyle. Similar, sometimes body condition like excess heat in body, menstrual issues, acidity, certain food habits also triggers uncontrolled anger.
Be positive. There are many solutions to overcome anger along with stress management techniques.
Feel free to reach me online to assess your current condition or symptoms to first identify the root cause behind such emotional imbalance and then recommend suitable solution that includes few lifestyle changes, special excersise, relaxation techniques, dietary changes along with counseling support.
Be positive. You will be alright soon.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Hema Sampath
Counselling Psychologist
18 yrs exp
Bangalore
Anger is definitely not an Illness...
It is better to consult a psychologist either online or offline to understand yourself better and to overcome this issue...
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Rakhi Anand (PhD)
Psychologist
32 yrs exp
Delhi
Hello practo user
I can understand the concerns you have regarding your issues . It seems that you are unable to express your emotions in a positive manner which is causing these issues in your personal / professional life . You can try and practice deep breathing as it can help you control the outburst , try and count backwards from 100-1 in such situations as it will give you some time to think before you react . Try and go for regular exercise as it can help vent out the frustration and make you feel good as well . Wash your face with cold water when you can . It is advisable that you seek help from a clinical psychologist for a further evaluation and formulation of a personalized treatment program through which you can learn positive and healthy coping skills and strategies for the same. You can also reach out to me through the practo app for any further help or guidance.
Next Steps
consult Clinical Psychologist
Health Tips
count backwards from 100-1 , deep breathing , regular exercise , wash your face with cold water , try and delay your reactions
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Anger issues may not be an isolated issue. Sometimes people with borderline personality have symptoms of low frustration tolerance. Along with that feeling emptiness and mood swings along with self harm behaviour. Also may have Balck and white thinking. These things lead to difficulties in maintaining long term relationship. so results into few or limited no close friends.
But it's manageable. If you don't have any of these symptoms then we can deal it easily with anger management techniques. Get back to us if you need complete evaluation of current condition.
Next Steps
Describe yourself as person what others say about you. Hope we will help you out. You may need active psychotherapy for this.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.